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  • The SPOKO™ Meditation Bench

    The original certified bench - Premium quality.

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    High Recognition

    "When I sat down I found the bench to be *amazingly* comfortable. The seat is angled ever so slightly as to take the pressure off your joints and align your spine. I found that I could sit for long periods and not have to adjust my posture, and there was no pressure on my knees or ankles."
    - By Emma Suttie D.Ac, AP

    What People Have To Say About SPOKO™

    • This is a very nicely made piece

      "This is a very nicely made piece. It takes the pressure off of the knees, while encouraging a vertical spine. It is well made, and very strong"

      Sean Landers
    • 5 Stars for this piece

      "Bench is beautiful and so comfortable. Lovely addition to my space. Much better than my zabuton and zafu as my knees get sore after thirty minutes...a lovely piece which is almost art."

      Archer013
    • Greatest mediation bench

      "Finally I have found a bench to get me back to my sitting practice. Thanks love it, back sitting no back problem. "

      Amazon Client
    • Five Stars

      "The design is extraordinarily fitting for a sustained meditation."

      Carmen Person
    • Meditate on This!

      "Well crafted, and quickly and thoughtfully shipped. I'm, um, mindful of the effort that went into making it, and highly recommend it. "

      Steveon
    • It's beautifully crafted wood and of great quality

      "I received my bench earlier this week. It's beautifully crafted wood and of great quality. I've had the opportunity to use the bench for shorter sessions and so far comfortable to use in either the lotus position and particularly in kneeling position."

      Eric
    • Amazing customer service and a very well made bench

      "The new bench is very sturdy and seems like it will last a long time. It is very comfortable, and helps a lot for sitting meditation. I am very happy with the purchase!"

      Satyam
    • Finally the bench I was looking for!

      "I am very happy with my purchase, came in very quickly and looks beautiful. I use it not only to meditate but to work on my laptop with a low table. A big WOW."

      Monika S.

    Posture is Vital to Meditate Effectively

    As well as other seated activities.

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    Posturologist Certified Bench

    For optimal meditation practice. 
    Your wellbeing comes first.

    Mat Boulé, D.O. Posturologist, Osteopath

    View Certification

    Why You Should Include
    Meditation in Your Life?

    Find out about the many benefits of this practice.

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    Get Started on Optimizing
    Your Meditation Practice

    Learn how SPOKO™ can help you.

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